What is Persen? Herbal Sedative for Nervous Tension and Insomnia
Persen is a herbal medicinal product containing extracts of valerian root, lemon balm leaf and mint leaves. It provides mild sedation and is the treatment of choice for minor disorders where the use of potent sedatives is not rational.
Persen Indications
- Mild transient nervousness — including daily stress, anxiety and irritability
- Temporary difficulty sleeping (insomnia)
How Persen Works
Valerian root extract has a calming effect and relieves symptoms of nervous tension. Lemon balm leaf extract enhances the calming action of valerian. Mint leaf extract is traditionally used in conjunction with valerian for its soothing effect.
Before Taking Persen
Do not take Persen if you have allergies to valerian, lemon balm, mint or any other ingredient. It is not recommended for children under 12 years of age. When combining Persen with synthetic sedative products, medical supervision is advised as specific interaction studies are not available.
Consult your healthcare professional before using Persen if you are pregnant or breast-feeding — specific safety data is not available and it is advised to avoid during these periods.
Persen may affect your ability to drive or operate machinery due to its sedative properties — avoid these activities immediately after taking.
Dosage
Capsules are taken orally with liquid, regardless of food intake. For adults and children over 12 years of age:
- Nervousness, stress, anxiety or irritability: 2 capsules twice daily
- Insomnia: 2 capsules approximately one hour before sleep
Optimal therapeutic effects may be experienced after using the product for at least 2 weeks.
Side Effects
Persen may cause side effects in some individuals, such as gastrointestinal symptoms. If you experience serious or unlisted side effects, inform your doctor or pharmacist.
Active Ingredients and Other Ingredients
Each capsule contains: valerian root dry extract 87mg (extracted with 70% ethanol), lemon balm leaf dry extract 17mg (extracted with 50% ethanol), mint leaves dry extract 17mg (extracted with 40% ethanol). Other ingredients: light magnesium oxide, magnesium stearate, lactose monohydrate, talc, colloidal anhydrous silica. Capsule shells: gelatin, coloured with red iron oxide (E172), titanium dioxide (E171) and yellow iron oxide (E172). Store below 25°C, out of reach of children.







Mia –
Around 2 weeks to China. All good.